Go all in
£55
Do you LOVE LIVE CLASSES??
Need a little 1:1 help??
Then look no further,
A timetable with everything you could want to heal you mind body and soul pilates, emotional healing, back and core health, meditation and weight loss/body love classes
PLUS access to our members only facebook page for all videos and other goodies
2 x 30 min 1:1 sessions per month
full access to all the live classes.
Catch up on all classes
Private fb group
best of both
£28 per month
Then look no further,
A timetable with everything you could want to heal you mind body and soul pilates, emotional healing, back and core health, meditation and weight loss/body love classes
PLUS access to our members only facebook page for all videos and other goodies
full access to all the live classes.
Catch up on all classes
Private fb group
In your own time
£17
All the classes and the meditations available on catch up in the fb grup and the website
Catch up on all classes
Private fb group
Mondays
10.a.m
60 min
Mat pilates class
all levels
Wednesdays
10 a.m.
30 min
Back health focus
all levels
10:50
10 min
'mummy meditation'
everyone
welcome
Thursdays
10 a.m.
40 min
Arms, Ass and Abs
all levels
a tougher yet rewarding class
Fridays
10 a.m.
35 mins
P.I.T
pilates Interval training
10 excercises twice through.
interval training with the jumping!!
Performance EFT
Now EFT is fantastic at helping people who are in crisis or pain and struggling….. However, If you are successful and there is just something holding you back, and you can’t quite put your finger on it, do you buckle when under pressure? Are you nervous in interviews or giving talks? Do you lack in confidence? Whatever your next stage is wherever you want to be but there is something stopping you, get in touch.
When Covid-19 hit I had just seen a company director, doctor and leader in the health industry for an EFT/MR session and as covid-19 hit and his business closed he told me, his employees and his clients that the session we had was responsible for his calm and stress free outlook or as he put it “perfectly chill” on his business and all the massive changes.
Here is a way to unlock the subconscious blocks to achieving whatever you want