Go all in

£55

Do you LOVE LIVE CLASSES??

Need a little 1:1 help??

Then look no further,
A timetable with everything you could want to heal you mind  body and soul pilates, emotional healing, back and core health, meditation and weight loss/body love classes

PLUS access to our members only facebook page for all videos and other goodies

2 x 30 min  1:1 sessions per month

full access to all the live classes.

Catch up on all classes

Private fb group

best of both

£28 per month

Then look no further,
A timetable with everything you could want to heal you mind  body and soul pilates, emotional healing, back and core health, meditation and weight loss/body love classes

PLUS access to our members only facebook page for all videos and other goodies

full access to all the live classes. 

Catch up on all classes

Private fb group

In your own time

£17

All the classes and the meditations available on catch up in the fb grup and the website

Catch up on all classes

Private fb group

Mondays

10.a.m

60 min

Mat pilates class

all levels

Wednesdays

10 a.m.

30 min

Back health focus

all levels

 

10:50

10 min

'mummy meditation'

everyone

welcome

Thursdays

10 a.m.

40 min 

Arms, Ass and Abs

all levels

a tougher yet rewarding class

Fridays

10 a.m.

35 mins

P.I.T 

pilates Interval training

10 excercises twice through.

interval training with the jumping!!

Performance EFT

Now EFT is fantastic at helping people who are in crisis or pain and struggling….. However, If you are successful and there is just something holding you back, and you can’t quite put your finger on it, do you buckle when under pressure?  Are you nervous in interviews or giving talks?  Do you lack in confidence?  Whatever your next stage is wherever you want to be but there is something stopping you, get in touch.

When Covid-19 hit I had just seen a company director, doctor and leader in the health industry for an EFT/MR session and as covid-19 hit and his business closed he told me, his employees and his clients that the session we had was responsible for his calm and stress free outlook  or as he put it “perfectly chill” on his business and all the massive changes.

Here is a way to unlock the subconscious blocks to achieving whatever you want