Happiness tools for kids

(and their grown ups!)

A course designed to empower kids and give them the ability to step out of anxiety/overwhelm and saddness and embrace their true sense of self!!

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Sign up here now for lifetime access for £27!!

The first 20 people get the course for £27 after that it is £97

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My Son did tapping, he loved it! Also he loved the heart breathing and said it was very relaxing, and felt the goodness moving around his body.. He seem calm and ready to go to sleep, which is unusual!

I really love the way you speak to the kids, and the first aid is a favourite.

Charlotte. O

Chapter 1 Emotional First aid

This may sound odd… however when something effects you suddely out of nowhere you need some tools to quickly calm and chill in the moment. similarly if you fell off your bike, you would wrap up a cut leg before getting home and seeing if there was more to tend to. Here we get you out of overwhelm in the first instance.

Chapter 2 : Breathing

We Breathe to Live – how we breathe dictates how calmly we live,

learn some super quick and easy way to calm you thoughts with your breath

Chapter 3 : Tapping

Another super simple way to release our emotions

Chapter 4 :Meditations

Don’t be fooled by that word, I will guide you through some diffeent ways to meditate, and only about 10 minutes or even less, a great way to go to sleep or have some quiet time

Chapter 5 : Movement

with movement we release any stored emotions too, and it can give us a focus

Chapter 6 Happiness Hacking

Some alternate quick and easy ways to get happy

Lucy Brackenbury

Course Leader

Hi I am Lucy I have 2 children Constance aged 8 and Max aged 4.

So not only am I am Mum but I coach people every day to get their happiness through all the ways I shall show your children.

I am not early years trained, I just know awesome ways out of overwhelm and being a Mum I have been able to help navigate my children through tricky moments in their lives by using these very tools.