Description
Join us for one day between 9.30 and 2.30 to learn way to improve your body and how you feel about it and learn some amazing ways to make big improvements with itty bitty changes. It’s exciting and I am excited to be able to offer this to you.
you will learn great short exercises to nail that core, great nutrition tips, and how to sort your head out when it comes to loving that body of yours.
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